Meet Our Cedar Rapids Therapist

Have you ever woken up and felt like getting out of bed was like trying to climb Mount Everest, but no one understood? Ever just thought about work and felt fear clawing at your chest and throat? Have you been told you were not “trying hard enough” or were just “unmotivated” or “lazy” when behind the scenes you try so hard it overwhelmed you? I have, and you are not alone. Now imagine waking up, jumping out of bed, feeling refreshed. Imagine knowing that despite the challenges you know you have the strength to over “fills you with determination”. Imagine that, even on the worse days, you know “this too shall pass”.

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This is what I help my clients to develop and strengthen. I provide an inclusive, non-judgmental, and welcoming space for all who enter. I design my office to feel comfortable, and I use humor, connection, conversation, and unconditional acceptance to build a collaborative relationship where we work as a team to grow your strengths, support, and wellness.

I look forward to getting to know you and helping you start your journey of hope and wellness.